難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g Parmesan cheese, crust removed and cut into cubes (3 cm)
- ½ lemon, zest only, no white pith
- 200 g broccoli, cut into small florets
- 1300 g water
- 300 g dried spaghetti, broken into halves
- 2 tsp sea salt
- 80 g olive oil
- 2 garlic cloves
- 2 long red chillies, deseeded if preferred
- 130 g pine nuts
- 150 g dry white wine
- 2 tbsp Vegetable stock paste (see Tips)
- 1 pinch ground black pepper, to taste
- 營養價值
- 每 6 portions
- 卡路里
- 13483.7 kJ / 3210.4 kcal
- 蛋白質
- 104.2 g
- 碳水化合物
- 221.7 g
- 脂肪
- 207.7 g
- 飽和脂肪
- 38.3 g
- 纖維
- 28 g
- 鈉
- 7846.9 mg
替代食譜
Tomato pasta with vegetables and feta
30min
Creamy tomato and feta pasta
35min
Steamed eggplant and ricotta lasagne
1h 25min
Quick fix noodles
15min
Navajo fry bread with tomato bean salsa
35min
Vegetable chilli
50min
Quick veggie pasta salad
30min
Vegetable lasagne
1h 35min
Mushroom bolognaise
45min
Lentil bolognese
30min
Pesto spaghetti with roast pumpkin
50min
Soba noodle mee goreng
40min