難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 40 g Parmesan cheese, cut into cubes (3 cm)
- 200 g green asparagus (approx. 1 bunch)
- 2 tsp Vegetable stock paste (see Tips)
- 440 g water
- 2 spring onions/shallots, trimmed and cut into pieces
- 2 garlic cloves
- 2 tbsp olive oil
- 180 g Arborio rice
- 160 g dry white wine
- 1 pinch ground black pepper, to taste
- 2 - 3 tsp butter, to serve (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 2715.2 kJ / 649 kcal
- 蛋白質
- 15.8 g
- 碳水化合物
- 80.1 g
- 脂肪
- 23 g
- 飽和脂肪
- 7.7 g
- 纖維
- 5.1 g
- 鈉
- 295.4 mg
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