Tuscan bean soup

Tuscan bean soup

4.8 107 評分
準備 10 分
總金額 30 分
2 portions

食材

  • Parmesan cut into pieces (3 cm), plus extra shaved, to garnish
    20 g
  • fresh rosemary (approx. 10 cm long), leaves only
    1 sprig
  • fresh thyme leaves only
    1 sprig
  • brown onion (approx. 40 g)
    ½
  • garlic clove
    1
  • olive oil
    20 g
  • pancetta diced
    50 g
  • celery stalk (approx. 30 g), diced
    1
  • carrot (approx. 70 g), diced
    1
  • zucchini diced
    30 g
  • canned chopped tomatoes
    200 g
  • canned mixed beans rinsed and drained (approx. 250 g after draining)
    400 g
  • water
    160 g
  • Vegetable stock paste (see Tip)
    2 tsp
  • dried chilli flakes
    ½ tsp
  • crusty bread to serve
    2 slices

營養價值 每 2 portions

卡路里 1056.1 kcal / 4435.8 kJ
蛋白質 54 g
脂肪 41.7 g
碳水化合物 98.2 g
纖維 30.8 g
飽和脂肪 12.4 g
3639.5 mg

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