難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g green cabbage, cut into 1 cm thick slices
- 2 spring onions/green onions, cut into thirds, plus extra sliced to garnish
- 2 eggs
- 2 garlic cloves
- 2 cm piece fresh ginger
- 1 tsp apple cider vinegar
- 20 g tamari
- 20 g raw honey
- 80 g nut butter
- 20 g coconut oil
- 300 g water
- 250 g chicken thighs
- 4 sprigs fresh coriander, leaves only
- 10 cashews, roughly chopped
- 1 long red chilli, sliced to garnish
- sea salt, to taste
- lime wedges, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 3285.5 kJ / 785.3 kcal
- 蛋白質
- 36.4 g
- 碳水化合物
- 37.3 g
- 脂肪
- 56.8 g
- 飽和脂肪
- 18.9 g
- 纖維
- 7.6 g
- 鈉
- 804.4 mg
替代食譜
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1h 15min
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25min
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Raw crunch salad (Noni Jenkins)
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Bounty slice (Noni Jenkins)
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Crumb it up mix (Noni Jenkins)
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Magic muffins (Noni Jenkins)
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Laksa paste (Noni Jenkins)
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Grain-free granola (Noni Jenkins)
40min