Grain-free granola (Noni Jenkins)

Grain-free granola (Noni Jenkins)

4.9 256 評分

準備 10 分

總時間 40 分

10 portions

食材

dried apricots cut into halves
7
pitted Medjool dates cut into halves
5
unsalted mixed nuts
160 g
shredded coconut
80 g
ground cinnamon
1 - 2 tsp
vanilla bean extract
2 tsp
pumpkin seeds
30 g
sunflower seeds
30 g
coconut oil softened
30 g
dried goji berries (optional - see Tips)
3 tbsp
hemp seeds (optional)
3 tbsp

難易度

簡單

營養價值每 1 portion

鈉 67.4 mg

蛋白質 6.9 g

卡路里 1215 kJ / 290.4 kcal

脂肪 21 g

纖維 5.1 g

飽和脂肪 8.8 g

碳水化合物 23.2 g

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