難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 30 g brown onion, cut into wedges (3-4 cm)
- 3 bunches asparagus, trimmed and cut into pieces (2 cm)
- 30 g extra virgin olive oil
- 320 g Arborio rice
- 60 g dry white wine
- 700 g water
- 1 tsp sea salt
- ½ - 1 tsp saffron, soaked in 2 tbsp hot water
- 1 ½ tsp Vegetable stock paste (see Tip)
- 1 tbsp salted butter
- Parmesan cheese, to serve (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 1790.4 kJ / 427.9 kcal
- 蛋白質
- 9.1 g
- 碳水化合物
- 71.2 g
- 脂肪
- 10.9 g
- 飽和脂肪
- 3.1 g
- 纖維
- 5.9 g
- 鈉
- 505.9 mg
替代食譜
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1h
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Milanese risotto
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