White bean dip with chimichurri

White bean dip with chimichurri

4.6 24 評分

準備 10 分

總時間 15 分

18 portions

食材

Chimichurri

red wine vinegar
60 g
extra virgin olive oil
160 g
salt
1 tsp
garlic cloves
1 - 2
red onion cut into quarters
180 g
jalapeño chilli trimmed and cut into halves
1
fresh coriander stalks and leaves (approx. 80 g)
2 - 3 bunches
fresh flat-leaf parsley stalks and leaves
2 sprigs
fresh oregano
2 tbsp

White bean dip

garlic clove
1
extra virgin olive oil
1 tbsp
canned cannellini beans rinsed and drained
2 cans
lemon juice
1 ½ tbsp
tahini
1 tbsp
salt to taste
1 - 2 tsp
paprika to serve (optional)

難易度

簡單

營養價值每 1 portion

鈉 330.1 mg

蛋白質 5 g

卡路里 734.8 kJ / 175.6 kcal

脂肪 11.2 g

纖維 5.4 g

飽和脂肪 1.7 g

碳水化合物 16.3 g

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