難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 150 g dried borlotti beans (see Tips)
- 1950 water, plus extra to soak
- 100 g Parmesan cheese, cut into pieces (3 cm), reserve the rind (optional - see Tips)
- 1 onion (150 g), cut into pieces
- 1 tomato, cut into pieces
- 1 celery stalk, cut into pieces
- 2 garlic cloves
- 1 fresh long red chilli, deseeded and cut into halves
- 200 g speck, cut into cubes (1 cm)
- 20 g extra virgin olive oil, plus extra to drizzle
- 1 tbsp Vegetable stock paste or Chicken stock powder (see Tips)
- 200 g tomato passata
- sea salt, to taste
- 200 g ditalini pasta
- 1 - 2 stalks kale, roughly chopped
- dried chilli flakes, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 1498.2 kJ / 356.7 kcal
- 蛋白質
- 21.6 g
- 碳水化合物
- 37.7 g
- 脂肪
- 11.2 g
- 飽和脂肪
- 4.3 g
- 纖維
- 8 g
- 鈉
- 963.8 mg
替代食譜
Tuscan bean soup
40min
Pasta alla puttanesca
35min
Summer tomato and gin pasta sauce
35min
Super Green Pasta (Darren Robertson)
30min
Smoky Mexican bean soup
35min
Pasta e fagioli (Pasta and beans)
40min
Tuscan bean soup
30min
Baked Cabbage Pierogis
2h 30min
Minestrone
40min
Eggplant and ricotta involtini
1h 20 min
Pasta with fennel and tomato sauce
40min
Ribollita
50min