
裝置與配件
Cornbread with jalapeño honey butter
準備 20 分
總金額 55 分
12 portions
食材
Jalapeño honey butter
-
fresh jalapeño chillies trimmed (see Tips)2
-
honey50 g
-
salted butter softened150 g
Cornbread
-
olive oil plus extra for greasing60 g
-
cheddar cheese cut into pieces (2 cm)125 g
-
course polenta or cornmeal250 g
-
plain flour90 g
-
white sugar to taste30 g
-
salt1 tsp
-
baking powder1 tsp
-
bicarbonate of soda½ tsp
-
milk320 g
-
eggs3
-
olive oil60 g
-
frozen corn kernels (see Tips)60 g
營養價值 每 1 portion
卡路里
337.1 kcal /
1415.6 kJ
蛋白質
8.2 g
脂肪
21.3 g
碳水化合物
28.4 g
纖維
1.4 g
飽和脂肪
10.7 g
鈉
463.7 mg