
裝置與配件
Savoury crêpes
準備 25 分
總金額 45 分
12 portions
食材
Crêpes
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full cream milk plus extra if needed500 g
-
plain flour200 g
-
grapeseed oil40 g
-
eggs4
-
sea salt1 pinch
-
butter for frying
Mushroom filling
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fresh mushrooms thinly sliced400 g
-
butter60 g
-
tamari or soy sauce2 tbsp
-
ground black pepper½ tsp
-
cornflour1 tsp
營養價值 每 1 portion
卡路里
200 kcal /
841 kJ
蛋白質
7 g
脂肪
12 g
碳水化合物
15.6 g
纖維
1.1 g
飽和脂肪
5.4 g
鈉
326.7 mg