難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Risotto
- 30 g eschalots
- 20 g extra virgin olive oil
- 250 g Arborio rice
- 500 g water
- 1 tsp salt
- 150 g mozzarella cheese, cut into pieces (1 cm)
Eggplant involtini
- 60 g Parmesan cheese, crust removed and cut into pieces (3 cm)
- 12 pieces eggplant, cut lengthways into thin slices (5 mm)
- 2 - 4 tbsp extra virgin olive oil, for drizzling
- ½ tsp salt, plus extra to season
- ½ tsp fresh ground black pepper, plus extra to season
- 2 garlic cloves
- 2 - 3 sprigs fresh basil, leaves only, plus extra to serve
- 400 g canned crushed tomatoes
- 80 g dry white wine
- 營養價值
- 每 1 portion
- 卡路里
- 2743.3 kJ / 653 kcal
- 蛋白質
- 20.2 g
- 碳水化合物
- 56.8 g
- 脂肪
- 36.9 g
- 飽和脂肪
- 12.3 g
- 纖維
- 6.8 g
- 鈉
- 1434.9 mg
替代食譜
Eggplant cannelloni
1h 35min
Cannelloni with artichoke filling and tomato sauce
1h 35min
Herbed mushrooms with pearl barley and roasted hazelnuts
13h 25min
Ricotta, mint and zucchini lasagne
2h
Spinach and ricotta patties with tomato sauce
30min
Freekeh and broad bean salad
2h 30min
Whole cauliflower with pea purée
40min
Mushroom ragu with polenta toast
1h 40min
Mediterranean capsicums
2h
Melanzane parmigiana
2h 5min
Spinach and feta galette
1h 50min
Mushroom-stuffed mushrooms
50min