Eggplant cannelloni

Eggplant cannelloni

4.4 69 評分
準備 25 分
總金額 1小時 35 分
4 portions

食材

  • eggplant cut into thin long slices (approx. 3 mm)
    600 g
  • extra virgin olive oil spray
Filling
  • cauliflower broken into florets
    130 g
  • carrot cut into pieces
    100 g
  • eschalot cut into halves
    40 g
  • garlic clove
    1
  • fresh flat-leaf parsley leaves only
    3 - 4 sprigs
  • celery cut into pieces
    1 stalk
  • extra virgin olive oil
    10 g
  • fresh baby spinach leaves
    60 g
  • tomato paste
    10 g
  • Worcestershire sauce (see Tips)
    1 tbsp
  • ground sweet paprika
    1 tsp
  • ground cinnamon
    1 pinch
  • salt
    1 - 2 pinches
  • ground black pepper
    1 - 2 pinches
Sauce
  • garlic clove
    1
  • extra virgin olive oil
    10 g
  • canned tomatoes
    400 g
  • dried oregano
    1 tbsp
  • salt to taste
    ¼ tsp
  • ground black pepper to taste
    ¼ tsp
  • ricotta (see Tips)
    200 g
  • bocconcini sliced
    150 g

營養價值 每 1 portion

卡路里 315.7 kcal / 1326.1 kJ
蛋白質 15.2 g
脂肪 20.3 g
碳水化合物 13.8 g
纖維 8.5 g
飽和脂肪 9.1 g
593.9 mg

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