Keto cauliflower and Brussels sprout cheese bake
TM6 TM5 TM31

Keto cauliflower and Brussels sprout cheese bake
4.4 (144 評分 )
免費註冊

食材

  • 100 g mozzarella, cut into pieces
  • 300 g water
  • 250 g Brussels sprouts, cut into halves
  • 500 g cauliflower, cut into florets
  • 2 garlic cloves
  • 150 g cream cheese
  • 200 g pouring (whipping) cream
  • 20 g salted butter
  • 1 - 2 pinches salt
  • 1 - 2 pinches ground black pepper
營養價值
每 1 portion
卡路里
1282.9 kJ / 305.5 kcal
蛋白質
9.7 g
碳水化合物
4.5 g
脂肪
27.4 g
飽和脂肪
17.5 g
纖維
3.1 g
鈉
295 mg

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免費註冊

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