Spinach dumplings with tomato ragout
TM6 TM5

Spinach dumplings with tomato ragout

4.4 ( 25 評分 )

食材

Spinach dumplings

  • 200 g frozen spinach leaves thawed and well drained
  • 70 g onion cut into halves
  • 5 sprigs fresh flat-leaf parsley leaves only
  • 60 g unsalted butter
  • 130 g milk
  • 250 g day old bread cut into cubes (1 cm)
  • 150 g mozzarella cut into cubes (1 cm)
  • 40 g plain flour
  • 3 eggs
  • ½ tsp sea salt
  • 1 pinch nutmeg

Tomato ragout

  • 100 g onion cut into halves
  • 1 garlic clove
  • 20 g extra virgin olive oil plus extra to grease
  • 400 g canned tomatoes
  • 10 g tomato paste
  • 1 tsp sugar
  • ½ tsp dried thyme
  • ½ tsp sea salt plus extra to taste
  • 100 g water
  • 250 g cherry tomatoes
  • 1 pinch ground black pepper to taste
  • fresh basil leaves only, torn into pieces, to garnish

營養價值
每 1 portion
卡路里
595.7 kcal / 2492.2 kJ
蛋白質
23.6 g
脂肪
32.6 g
碳水化合物
54.5 g
纖維
6.6 g
飽和脂肪
15.5 g
1239.3 mg

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