難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 eggplants, cut lengthways into thin slices (approx. 3-5 mm)
- salt, for sprinkling
- 20 g olive oil, plus extra for greasing
- 40 g Parmesan cheese, crust removed and cut into pieces (approx. 2- 3 cm)
- 40 g pine nuts
- 40 g bread of choice, torn into pieces
- 3 garlic cloves
- 3 sprigs fresh thyme, leaves only
- 8 fresh sage leaves
- 800 g canned whole tomatoes
- 20 - 25 fresh basil leaves, plus extra to serve
- 100 g fresh mozzarella, cut into thin slices (approx. 5 mm)
- mixed leaf salad, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 1033.2 kJ / 245.8 kcal
- 蛋白質
- 10.4 g
- 碳水化合物
- 11.5 g
- 脂肪
- 16.2 g
- 飽和脂肪
- 4.8 g
- 纖維
- 6.6 g
- 鈉
- 1028.8 mg
替代食譜
Stuffed butternut pumpkin with feta
1h 50min
Eggplant involtini with risotto
1h 55min
Lentil moussaka
3h 30min
Eggplant cannelloni
1h 35min
Stuffed capsicums with herbed quinoa
30min
Spinach and artichoke penne
1h 5min
Eggplant and porcini bites with turmeric tahini dressing
55min
Ricotta and spinach crespelle "cake"
40min
Steamed eggplant and ricotta lasagne
1h 25min
Mushroom-stuffed mushrooms
50min
Mashed pea and corn slice
40min
Carrot gnocchi with zucchini cream
1h 15min