難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 10 sprigs fresh flat-leaf parsley, leaves only
- 1000 g water
- 1000 g pipis (clams), purged (see Tips)
- 250 g green asparagus, trimmed (approx. 2 bunches)
- 40 g brown onion
- 30 g extra virgin olive oil
- 320 g Arborio rice
- 100 g dry white wine
- 1 - 2 tsp salt, to taste
- ¼ tsp fresh ground black pepper, to taste
- lemon juice, to serve (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 2629.5 kJ / 626 kcal
- 蛋白質
- 46.5 g
- 碳水化合物
- 76.4 g
- 脂肪
- 13.7 g
- 飽和脂肪
- 2.9 g
- 纖維
- 3.6 g
- 鈉
- 2003.6 mg
替代食譜
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