Asparagus and pipis (clams) risotto

Asparagus and pipis (clams) risotto

4.3 6 評分

準備 15 分

總時間 1小時 30 分

4 portions

食材

fresh flat-leaf parsley leaves only
10 sprigs
water
1000 g
pipis (clams), purged (see Tips)
1000 g
green asparagus trimmed (approx. 2 bunches)
250 g
brown onion
40 g
extra virgin olive oil
30 g
Arborio rice
320 g
dry white wine
100 g
salt to taste
1 - 2 tsp
fresh ground black pepper to taste
¼ tsp
lemon juice to serve (optional)

營養價值每 1 portion

卡路里 626 kcal / 2629.5 kJ

蛋白質 46.5 g

脂肪 13.7 g

碳水化合物 76.4 g

纖維 3.6 g

飽和脂肪 2.9 g

鈉 2003.6 mg

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Signature Risottos 9 食譜
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