![Yasai miso ramen Yasai miso ramen](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/a197200a-246c-4c0a-b0ef-2dda2704971a/Derivates/a826a367-aaf9-47d9-939b-02b5dfcf880a.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 garlic cloves
- 2 cm piece fresh ginger, peeled
- 1 fresh long red chilli, trimmed and cut into halves
- 20 g extra virgin olive oil
- 1100 g filtered water
- 20 g shiro (white) miso paste
- ½ tsp Chinese five spice powder
- 2 star anise
- ¼ tsp salt
- ¼ tsp ground black pepper
- 150 g frozen edamame beans
- 100 g Chinese broccoli, cut into thin strips
- 1 carrot, cut into thin slices
- 100 g fresh enoki mushrooms
- 1 bunch bok choy, cut into thin strips
- 180 g dried ramen noodle (see Tips)
- 2 spring onions/shallots, trimmed and cut into thin slices, for garnishing
- 1 tbsp white sesame seeds, to serve
- 2 limes, cut into wedges to serve
- 營養價值
- 每 1 portion
- 卡路里
- 924.8 kJ / 220.2 kcal
- 蛋白質
- 10 g
- 碳水化合物
- 18.1 g
- 脂肪
- 9.6 g
- 纖維
- 8.8 g
替代食譜
Chilli con tempeh
20min
Soba noodle mee goreng
40 分
Miso soup
30 分
Thai tofu and sweet potato cakes
30 分
Rendang curry
30 分
Honey ginger tofu with greens
2h 25min
Grilled tofu steaks with Asian mushrooms
2h 30min
Vegetarian chilli
35 分
Millet cashew stir-fry
30 分
Sticky Sriracha tofu bowl
45 分
Soba noodle and tofu salad
35 分
Sweet and sour tempeh
50 分