
裝置與配件
Kimchi non-fried rice
準備 15 分
總金額 1小時
4 portions
食材
-
garlic cloves3
-
piece fresh ginger peeled3 cm
-
fresh long red chilli trimmed, deseeded if preferred and cut into halves1
-
sesame oil2 tsp
-
tamari gluten free (see Tips)1 tbsp
-
brown rice300 g
-
filtered water1000 g
-
salt1 tsp
-
carrots cut into matchsticks2
-
frozen green peas200 g
-
kimchi (see Tips)170 g
-
red capsicum deseeded and cut into thin slices1
-
nori sheet cut into strips for garnishing
營養價值 每 1 portion
卡路里
415.1 kcal /
1743.5 kJ
蛋白質
12.4 g
脂肪
4.9 g
碳水化合物
75.1 g
纖維
11.4 g