Curry lamb soup (TM6)

Curry lamb soup (TM6)

3.9 ( 16 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 5小時 10 分

份量 4 portions

食材

100 g dried green split peas
water to soak
400 g canned whole peeled tomatoes
400 g coconut milk
150 g Indian curry paste (see Tips)
800 g lamb shanks cut into pieces (3-4 cm - see Tips)
1 tsp sea salt
1 potato peeled and cut into pieces (approx. 3 cm)

營養價值: 每 1 portion
卡路里: 804.5 kcal / 3378.9 kJ
蛋白質: 48.1 g
脂肪: 55.9 g
碳水化合物: 25.3 g
纖維: 6.2 g
飽和脂肪: 25.6 g
鈉: 2050.9 mg

在選集內

A few ingredients 17 食譜, 澳大利亞與紐西蘭

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