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Curry lamb soup (TM6)
TM6

Curry lamb soup (TM6)
3.9 (16 評分 )
免費註冊

食材

  • 100 g dried green split peas
  • water, to soak
  • 400 g canned whole peeled tomatoes
  • 400 g coconut milk
  • 150 g Indian curry paste (see Tips)
  • 800 g lamb shanks, cut into pieces (3-4 cm - see Tips)
  • 1 tsp sea salt
  • 1 potato, peeled and cut into pieces (approx. 3 cm)
營養價值
每 1 portion
卡路里
3378.9 kJ / 804.5 kcal
蛋白質
48.1 g
碳水化合物
25.3 g
脂肪
55.9 g
飽和脂肪
25.6 g
纖維
6.2 g
鈉
2050.9 mg

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免費註冊

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