難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 140 g brown onion, cut into quarters
- 130 g carrot, cut into pieces (2-3 cm)
- 130 g celery, cut into pieces (2-3 cm)
- 3 garlic cloves
- 50 g extra virgin olive oil
- 800 g boneless lamb shoulder, cut into pieces (3-4 cm)
- salt, to season
- ground black pepper, to season
- 100 g red wine
- 6 anchovy fillets
- ½ tsp dried chilli flakes
- 1 tbsp fennel seeds, lightly crushed
- 300 g canned chopped tomatoes
- 25 g tomato paste
- 1 tsp dried rosemary
- 1 tsp dried thyme
- 50 g shaved Parmesan cheese
- 1 - 2 sprigs fresh basil, leaves only
- 營養價值
- 每 1 portion
- 卡路里
- 2306.9 kJ / 549.3 kcal
- 蛋白質
- 49 g
- 碳水化合物
- 8 g
- 脂肪
- 34.8 g
- 飽和脂肪
- 11.1 g
- 纖維
- 5.5 g
- 鈉
- 758.6 mg
替代食譜
Beef and mushroom stroganoff
40min
San choy bau (Matt Sinclair)
30min
Chicken and roasted red capsicum sauce with rice (TM6)
4h
Chinese pork with vegetables
1h 20 min
Korean barbecue pork with rice salad (MEATER+®)
40min
Lamb ragù with watercress and mint pesto (TM6, Mark Southon)
4h 35min
Chicken chasseur
1h 50min
Lamb with pumpkin and lentils
50min
Meatballs in tomato sauce (TM6)
3h 40min
Chinese five spice beef cheeks
4h 25min
Beef cheek Bourguignon
5h 25min
Beef brisket chilli con carne
7小時