難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2000 g fresh mussels
- 5 garlic cloves
- 4 cm piece fresh ginger, peeled
- 2 - 3 long red chillies, deseeded if preferred
- 30 g sesame oil
- 2 stalks fresh lemongrass, white part only
- 400 g canned coconut milk
- 600 g canned coconut cream
- 40 g lime juice (approx. 2 limes)
- ¼ tsp sea salt, to taste
- ¼ tsp ground black pepper, to taste
- 6 sprigs fresh coriander, leaves only, chopped
- 5 spring onions/shallots, trimmed and finely sliced
- fresh crusty bread, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 2176.3 kJ / 518.2 kcal
- 蛋白質
- 37.7 g
- 碳水化合物
- 29.9 g
- 脂肪
- 27.3 g
- 飽和脂肪
- 18.4 g
- 纖維
- 2.6 g
- 鈉
- 1163.7 mg
替代食譜
Creamy scallop soup with chorizo
30min
Nam Jim
10min
Brussels sprouts with lime crumb
20min
Beef rendang
1h 55min
Hong Kong-style roast pork belly
10h
Seafood en papillote with saffron potatoes
35min
Mussels in white wine and cream sauce
45min
Hot and sour prawn soup
45min
Ruby kingfish with citrus yoghurt dressing
2h 30min
Baked masala fish
1h 15min
Fish soup
40min
Chilli mussels with thyme and tomatoes
40min