Rosemary and green peppercorn pork fillet

Rosemary and green peppercorn pork fillet

4.3 3 評分

準備 15 分

總時間 5小時 15 分

12 portions

食材

pork fillets (approx. 400 g each)
2
garlic cloves
2
olive oil
40 g
honey
20 g
sea salt
1 tsp
dried rosemary
3 tsp
green peppercorns
1 tsp
dried bay leaf
2
allspice berries
2
light soy sauce
5 g
Worcestershire sauce
5 g
water
500 g

難易度

簡單

營養價值每 1 portion

鈉 234.6 mg

蛋白質 15.5 g

卡路里 447.4 kJ / 106.5 kcal

脂肪 4.2 g

纖維 0.4 g

飽和脂肪 0.8 g

碳水化合物 1.6 g

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