裝置與配件
Mushrooms stuffed with onion ricotta
準備 10 分
總時間 40 分
8 portions
食材
-
fresh field mushrooms cups only; stalks reserved8
-
Parmesan cheese cut into pieces (3 cm)80 g
-
onion (approx. 160 g), cut into halves1
-
garlic cloves2
-
fresh flat-leaf parsley leaves only8 sprigs
-
extra virgin olive oil20 g
-
ricotta (see Tips)400 g
-
sea salt to taste½ - 1 tsp
-
ground black pepper¼ tsp
難易度
簡單
營養價值 每 1 portion
鈉
1958.1 mg
蛋白質
12.4 g
卡路里
795 kJ /
190 kcal
脂肪
11.6 g
纖維
3.9 g
飽和脂肪
6.2 g
碳水化合物
9.5 g
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