
裝置與配件
Wonton soup (vegetarian)
準備 30 分
總時間 45 分
4 portions
食材
Wontons (vegetarian)
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olive oil plus extra for greasing10 g
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broccolini (approx. 3 stems), trimmed and cut into pieces (3-4 cm)80 g
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white cabbage cut into pieces (4 cm)100 g
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fresh Swiss brown mushrooms or fresh shiitake mushrooms, caps only, cut into halves or quarters150 g
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sesame oil15 g
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firm tofu pressed and cut into pieces (3 cm - see Tips)100 g
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white pepper½ tsp
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sea salt1 tsp
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sugar1 tsp
Broth
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sugar2 tsp
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Shaoxing wine20 g
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Vegetable stock paste (see Tips)50 g
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water1500 g
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wonton wrappers (1 packet)24
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piece fresh ginger peeled and cut into julienne5 cm
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spring onions/shallots trimmed and cut into thin slices6
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soy sauce15 g
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bok choy roughly chopped1 bunch
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fresh coriander leaves only, for garnishing½ bunch
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red chilli oil for garnishing (optional - see Tips)
營養價值 每 1 portion
卡路里
431 kcal /
1810 kJ
蛋白質
17.2 g
脂肪
17.8 g
碳水化合物
47.7 g
纖維
5.6 g
飽和脂肪
4.2 g
鈉
10306.3 mg
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Matt Sinclair
12 食譜
澳大利亞與紐西蘭
澳大利亞與紐西蘭