裝置與配件
Vietnamese jackfruit rice paper rolls
準備 40 分
總時間 1小時
4 portions
食材
Jackfruit filling
-
garlic clove1
-
eschalots cut into halves3
-
peanut oil2 tsp
-
canned jackfruit in brine drained (approx. 300 g after draining - see Tips)1
-
Chinese five spice½ tsp
-
hoi sin sauce50 g
-
tamari1 tbsp
-
rice wine vinegar1 tbsp
-
tomato paste1 tbsp
-
Sriracha sauce2 tsp
-
arrowroot starch1 tsp
Peanut sauce
-
garlic cloves2
-
roasted unsalted peanuts80 g
-
peanut oil2 tsp
-
water60 g
-
rice wine vinegar1 ½ tbsp
-
mirin1 ½ tbsp
-
hoi sin sauce50 g
-
Sriracha sauce1 tsp
Assembly
-
rice paper roll wrappers12 sheets
-
rice vermicelli noodles100 g
-
carrot cut into julienne slices1
-
Lebanese cucumber cut into julienne slices1
-
fresh basil leaves only, cut into strips3 sprigs
-
fresh mint leaves only, cut into strips3 sprigs
-
butter lettuce cut into strips½
-
fresh bean sprouts (optional)100 g
難易度
簡單
營養價值 每 1 portion
鈉
1441.6 mg
蛋白質
26.1 g
卡路里
2928 kJ /
697 kcal
脂肪
19.6 g
纖維
12.4 g
飽和脂肪
3 g
碳水化合物
94.2 g
更多相關食譜
Eat Well
102 食譜
澳大利亞與紐西蘭
澳大利亞與紐西蘭
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