難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Jackfruit filling
- 1 garlic clove
- 3 eschalots, cut into halves
- 2 tsp peanut oil
- 1 canned jackfruit in brine, drained (approx. 300 g after draining - see Tips)
- ½ tsp Chinese five spice
- 50 g hoi sin sauce
- 1 tbsp tamari
- 1 tbsp rice wine vinegar
- 1 tbsp tomato paste
- 2 tsp Sriracha® sauce
- 1 tsp arrowroot starch
Peanut sauce
- 2 garlic cloves
- 80 g roasted unsalted peanuts
- 2 tsp peanut oil
- 60 g water
- 1 ½ tbsp rice wine vinegar
- 1 ½ tbsp mirin
- 50 g hoi sin sauce
- 1 tsp Sriracha® sauce
Assembly
- 12 sheets rice paper roll wrappers
- 100 g rice vermicelli noodles
- 1 carrot, cut into julienne slices
- 1 Lebanese cucumber, cut into julienne slices
- 3 sprigs fresh basil, leaves only, cut into strips
- 3 sprigs fresh mint, leaves only, cut into strips
- ½ butter lettuce, cut into strips
- 100 g fresh bean sprouts (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 2928 kJ / 697 kcal
- 蛋白質
- 26.1 g
- 碳水化合物
- 94.2 g
- 脂肪
- 19.6 g
- 飽和脂肪
- 3 g
- 纖維
- 12.4 g
- 鈉
- 1441.6 mg
替代食譜
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Crispy Korean tofu
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Yasai miso ramen
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Crispy rice paper rolls
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Bang bang broccoli
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Cauliflower tacos with chipotle sauce
3小時 45 分
Sticky Sriracha tofu bowl
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Satay noodle salad
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Grilled tofu steaks with Asian mushrooms
2h 30min
Pulled BBQ jackfruit
25min
Soba noodle and tofu salad
35min
Soba noodle mee goreng
40min