難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 40 g brown rice
- 1 tsp onion powder
- 1 tsp garlic powder
- ½ tsp salt
- 1 - 2 pinches ground black pepper
- 1 cauliflower, cut into florets
- 90 g raw cashews
- 70 g Sriracha® sauce
- 60 g coconut oil
- 2 tsp Worcestershire sauce (vegan and gluten free - see Tips)
- 240 g filtered water
- 營養價值
- 每 1 portion
- 卡路里
- 1621.6 kJ / 386.1 kcal
- 蛋白質
- 9.9 g
- 碳水化合物
- 22 g
- 脂肪
- 27.2 g
- 纖維
- 8.8 g
替代食譜
Cauliflower tacos with chipotle sauce
3h 45min
Chickpea shawarma salad bowl
40min
Bang bang broccoli
3h 25 min
Mixed mushroom burgers
50min
Tandoori portobellos with creamy coconut raita
40min
Blue cheese tofu dressing
5min
Vegan mayonnaise
15min
Thai tofu and sweet potato cakes
30min
Smoky beetroot and black bean sliders with soused cucumber
1h 20 min
Tofu scramble
25min
Vegan walnut and black bean burger
4h 40min
Refried beans
10min