Cherry smoothie bowl with cacao nibs and muesli

Cherry smoothie bowl with cacao nibs and muesli

3.1 8 評分

準備 10 分

總時間 10 分

2 portions

食材

frozen pitted cherries
130 g
grapefruit peeled and cut into pieces
1
bananas cut into slices
2
soy milk
70 g
LSA (optional - see Tips)
20 g
pure maple syrup
20 g
linseeds (flaxseeds) (see Tips)
3 tbsp
muesli
3 tbsp
cacao nibs
2 tbsp

營養價值每 1 portion

卡路里 440.9 kcal / 1851.6 kJ

蛋白質 12.8 g

脂肪 18.1 g

碳水化合物 48.7 g

纖維 14.3 g

飽和脂肪 1.7 g

鈉 47.8 mg

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