裝置與配件
Wholemeal spelt doughnuts with cacao glaze
準備 10 分
總時間 45 分
12 portions
食材
Cacao glaze
-
coconut oil100 g
-
pure maple syrup50 g
-
raw cacao powder60 g
-
salt1 pinch
Doughnuts
-
coconut oil plus extra for greasing125 g
-
boiling water60 g
-
flaxmeal (see Tips)15 g
-
Rapadura sugar150 g
-
wholemeal spelt flour225 g
-
baking powder1 ½ tsp
-
salt1 pinch
-
ground cinnamon2 tsp
-
vanilla bean paste (see Tips)1 ½ tsp
-
apple sauce110 g
-
apple cider vinegar40 g
難易度
簡單
營養價值 每 1 portion
蛋白質
4.6 g
卡路里
1370.9 kJ /
326.4 kcal
脂肪
21.3 g
纖維
4.2 g
碳水化合物
28.7 g
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