難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chocolate bean cake
- 120 g butter, cut into pieces, plus extra for greasing
- 400 g canned kidney beans, rinsed and drained (approx. 250 g after draining)
- 1 tbsp water or coffee
- 5 eggs
- 1 tbsp vanilla bean paste
- 180 g coconut sugar
- 70 g cocoa powder
- 1 tsp baking powder
- 1 tsp bicarbonate of soda
- ½ tsp salt
Coconut butter cream frosting
- 200 g coconut sugar
- 20 g milk
- 80 g butter
- 1 tsp vanilla bean paste
- 1 ½ tbsp cocoa powder
- 營養價值
- 每 1 slice
- 卡路里
- 1356.7 kJ / 323 kcal
- 蛋白質
- 6 g
- 碳水化合物
- 37.2 g
- 脂肪
- 17 g
- 飽和脂肪
- 10.2 g
- 纖維
- 3.3 g
- 鈉
- 402.7 mg
替代食譜
Chocolate zucchini mini loaves
1h 30min
Hazelnut crunch bliss balls
40min
White chocolate and cardamom buckwheat cookies
55min
Wheat, nut and dairy free muesli slice
1h 45min
Rice crisp bars
1h 10min
Chocolate quinoa cake with peanut butter frosting
2小時 10 分
Healthy banana bread
1h 15min
Chocolate carrot muffins (Toddlers and beyond)
50min
Lemon coconut bliss balls
40min
Apple cinnamon muffins
40min
Chocolate sweet potato slice
1h 15min
Magic bean chocolate cake
1h 40min