搜尋
Almond and date bars
TM6 TM5 TM31

Almond and date bars
4.8 (141 評分 )
免費註冊

食材

  • 80 g coconut oil, plus extra for greasing
  • 130 g almonds
  • 70 g cashews
  • 250 g pitted dates
  • 60 g desiccated coconut
  • 20 g cocoa powder, plus extra for dusting
  • ¼ tsp sea salt
  • 20 g pure maple syrup
  • 1 tbsp slivered almonds, for garnishing (optional)
  • 1 tbsp goji berries, for garnishing (optional)
營養價值
每 1 portion
卡路里
595.4 kJ / 141.8 kcal
蛋白質
2.5 g
碳水化合物
9.6 g
脂肪
10.1 g
飽和脂肪
5.1 g
纖維
2.6 g
鈉
32 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Coconut oat biscuits

Coconut oat biscuits

(151)

45min

Pumpkin and turmeric loaf

Pumpkin and turmeric loaf

(58)

1h 50min

Breakfast bars

Breakfast bars

(79)

1小時 10 分

Macadamia protein balls with coconut butter

Macadamia protein balls with coconut butter

(164)

40min

Berry coconut cashew bars

Berry coconut cashew bars

(30)

2h 40min

Buckwheat and date bliss balls

Buckwheat and date bliss balls

(26)

24h 20min

Chocolate fruit and nut squares

Chocolate fruit and nut squares

(47)

1小時 10 分

Healthy biscuits

Healthy biscuits

(94)

35min

Chocolate sweet potato slice

Chocolate sweet potato slice

(126)

1小時 15 分

Apricot macadamia biscuits

Apricot macadamia biscuits

(28)

40min

Orange and mango chia pudding

Orange and mango chia pudding

(27)

3小時 15 分

Carrot cake bliss balls

Carrot cake bliss balls

(277)

40min