
裝置與配件
Coconut oat biscuits
準備 15 分
總時間 45 分
32 portions
食材
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cashews (raw, roasted or activated)120 g
-
hazelnuts (raw, roasted or activated)110 g
-
rolled oats50 g
-
desiccated coconut40 g
-
pure maple syrup (see Tips)120 g
-
virgin coconut oil (see Tips)50 g
-
coconut flour2 tbsp
-
bicarbonate of soda½ tsp
營養價值 每 1 portion
卡路里
83.5 kcal /
350.6 kJ
蛋白質
1.5 g
脂肪
6.5 g
碳水化合物
4.7 g
纖維
1 g