Vanilla and honey toasted muesli
TM6 TM5

Vanilla and honey toasted muesli
4.9 (135 評分 )
免費註冊

食材

  • 1 cinnamon quill
  • 100 g almonds
  • 80 g pecan nuts or walnuts
  • 60 g dried apricots
  • 250 g rolled oats
  • ½ tsp ground cardamom
  • 70 g sunflower seeds
  • 70 g pepita seeds
  • 20 g sesame seeds
  • 20 g chia seeds
  • 100 g raisins
  • 40 g dried blueberries
  • 60 g dried cranberries
  • 60 g shredded coconut
  • 1 - 2 tsp natural vanilla extract
  • 130 g honey
  • 40 g grapeseed oil
營養價值
每 1 portion
卡路里
2111 kJ / 503 kcal
蛋白質
10.7 g
碳水化合物
45 g
脂肪
30 g
飽和脂肪
5.8 g
纖維
8.7 g
鈉
14.9 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Breakfast bars

Breakfast bars

(77)

1h 10min

Five seed energy bars

Five seed energy bars

(187)

1h 45min

White chocolate and cardamom buckwheat cookies

White chocolate and cardamom buckwheat cookies

(16)

55min

Wheat, nut and dairy free muesli slice

Wheat, nut and dairy free muesli slice

(57)

1h 45min

Silverbeet quiche with oat and Parmesan crust

Silverbeet quiche with oat and Parmesan crust

(137)

1h 15min

Falafel with beetroot hommus

Falafel with beetroot hommus

(96)

20min

Healthy biscuits

Healthy biscuits

(90)

35min

Cranberry and coconut toasted cereal

Cranberry and coconut toasted cereal

(59)

50min

Rice crisp bars

Rice crisp bars

(65)

1h 10min

Raw lamington slice

Raw lamington slice

(236)

1h

Carrot cake bliss balls

Carrot cake bliss balls

(259)

40min

Hommus

Hommus

(274)

15min