Spinach and feta muffins

Spinach and feta muffins

4.5 99 評分

準備 10 分

總時間 40 分

6 portions

食材

unsalted butter cut into pieces, plus extra for greasing
40 g
fresh English spinach
130 g
sun-dried tomatoes
40 g
yoghurt
100 g
eggs
2
rice bran oil
30 g
water
60 g
brown rice flour (see Tips)
80 g
gluten free cornflour
30 g
buckwheat flour (see Tips)
20 g
gluten free baking powder (see Tips)
1 tsp
bicarbonate of soda
½ tsp
salt
½ tsp
ground black pepper
1 pinch
Danish feta cut into pieces (approx. 1 cm)
80 g

難易度

簡單

營養價值每 1 portions

鈉 560.5 mg

蛋白質 8.3 g

卡路里 1151.3 kJ / 274 kcal

脂肪 16.5 g

纖維 2.7 g

飽和脂肪 7.5 g

碳水化合物 21.9 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Breakfast and brunch 54 食譜
澳大利亞與紐西蘭

Good food, gluten free 94 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Spiced chocolate doughnuts

Spiced chocolate doughnuts

45 分

Pecan, apple and carrot pudding

Pecan, apple and carrot pudding

1小時

Coconut and quinoa porridge with toasted almonds

Coconut and quinoa porridge with toasted almonds

30 分

Macadamia protein balls with coconut butter

Macadamia protein balls with coconut butter

40 分

Ham and cheese quinoa muffins

Ham and cheese quinoa muffins

1小時 30 分

Pumpkin tart

Pumpkin tart

2小時 15 分

Prosciutto and sun-dried tomato muffins

Prosciutto and sun-dried tomato muffins

40 分

Zucchini fritters (Toddlers and beyond)

Zucchini fritters (Toddlers and beyond)

40 分

Ham and cheese quinoa muffins

Ham and cheese quinoa muffins

1小時 30 分

Baked honey cheesecake

Baked honey cheesecake

4小時 20 分

Pumpkin and turmeric loaf

Pumpkin and turmeric loaf

1小時 50 分

Healthy banana bread

Healthy banana bread

1小時 15 分