Pumpkin and turmeric loaf

Pumpkin and turmeric loaf

3.8 ( 59 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 1小時 50 分

份量 10 portions

食材

60 g coconut oil plus extra for greasing
300 g blanched almonds
2 garlic cloves
3 sprigs fresh rosemary (approx. 10 cm long), leaves only
450 g pumpkin peeled and cut into pieces (2-3 cm)
4 eggs
2 tsp gluten free baking powder
1 tsp salt
1 pinch ground black pepper
1 tsp ground turmeric
1 tsp apple cider vinegar
2 tbsp coconut flour
1 tbsp pine nuts
1 tbsp pepitas for sprinkling

營養價值: 每 1 portion
卡路里: 331.6 kcal / 1392.7 kJ
蛋白質: 11.4 g
脂肪: 28.2 g
碳水化合物: 7.6 g
纖維: 5.3 g
飽和脂肪: 8.3 g
鈉: 321.9 mg

在選集內

Eat Well 102 食譜, 澳大利亞與紐西蘭

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