裝置與配件
Pumpkin and turmeric loaf
準備 10 分
總時間 1小時 50 分
10 portions
食材
-
coconut oil plus extra for greasing60 g
-
blanched almonds300 g
-
garlic cloves2
-
fresh rosemary (approx. 10 cm long), leaves only3 sprigs
-
pumpkin peeled and cut into pieces (2-3 cm)450 g
-
eggs4
-
gluten free baking powder2 tsp
-
salt1 tsp
-
ground black pepper1 pinch
-
ground turmeric1 tsp
-
apple cider vinegar1 tsp
-
coconut flour2 tbsp
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pine nuts1 tbsp
-
pepitas for sprinkling1 tbsp
難易度
簡單
營養價值 每 1 portion
鈉
321.9 mg
蛋白質
11.4 g
卡路里
1392.7 kJ /
331.6 kcal
脂肪
28.2 g
纖維
5.3 g
飽和脂肪
8.3 g
碳水化合物
7.6 g
更多相關食譜
Eat Well
102 食譜
澳大利亞與紐西蘭
澳大利亞與紐西蘭
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