難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chocolate
- 200 g raw cacao butter, cut into pieces (1-2 cm), plus extra for greasing
- 50 - 60 g raw cacao powder
- 100 g honey
- 1 tsp vanilla bean paste
- 1 pinch sea salt
Hazelnut and orange topping
- 40 g hazelnuts, toasted and roughly chopped
- ½ orange, zest only, no white pith
- ⅛ tsp sea salt flakes
Macadamia and coconut topping
- 40 g macadamia nuts, toasted and roughly chopped
- 20 g shredded coconut, toasted
- 營養價值
- 每 1 portion
- 卡路里
- 643.1 kJ / 153.1 kcal
- 蛋白質
- 1.1 g
- 碳水化合物
- 5.1 g
- 脂肪
- 13.8 g
- 飽和脂肪
- 1.1 g
- 纖維
- 1.4 g
- 鈉
- 30.6 mg
替代食譜
Seed and nut bread
1h 30min
Gluten free sourdough bread
192h 20min
Nut and seed butter
10 分
Maca chocolate bark
50min
Chocolate energy bars
1h
Paleo sandwich bread
1h 30min
Gluten and grain free bread rolls
1h 20 min
Gluten free plain flour
5 分
Dairy and grain free wraps
45min
Gluten free flour mix
10 分
Seeded tahini crackers
1h 10min
Chia coconut bread
2h 40min