
裝置與配件
Chia and pepita gluten free loaf
準備 10 分
總金額 1小時 25 分
12 slices
食材
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basmati rice110 g
-
long grain brown rice110 g
-
millet80 g
-
butter for greasing
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chickpea (besan) flour40 g
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arrowroot flour140 g
-
chia seeds plus extra to sprinkle40 g
-
pepita seeds plus extra to sprinkle40 g
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xanthan gum2 tsp
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salt1 tsp
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honey2 tbsp
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water plus extra to brush400 g
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dried instant yeast or 20 g fresh yeast, crumbled2 tsp
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macadamia oil or olive oil30 g
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apple cider vinegar1 tsp
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eggs2
營養價值 每 1 slice
卡路里
226.9 kcal /
953.1 kJ
蛋白質
6 g
脂肪
7.1 g
碳水化合物
33 g
纖維
3.5 g
飽和脂肪
1.2 g
鈉
204.7 mg