裝置與配件
Chia and pepita gluten free loaf
準備 10 分
總時間 1小時 25 分
12 slices
食材
-
basmati rice110 g
-
long grain brown rice110 g
-
millet80 g
-
butter for greasing
-
chickpea (besan) flour40 g
-
arrowroot flour140 g
-
chia seeds plus extra to sprinkle40 g
-
pepita seeds plus extra to sprinkle40 g
-
xanthan gum2 tsp
-
salt1 tsp
-
honey2 tbsp
-
water plus extra to brush400 g
-
dried instant yeast or 20 g fresh yeast, crumbled2 tsp
-
macadamia oil or olive oil30 g
-
apple cider vinegar1 tsp
-
eggs2
難易度
中等
營養價值 每 1 slice
鈉
204.7 mg
蛋白質
6 g
卡路里
953.1 kJ /
226.9 kcal
脂肪
7.1 g
纖維
3.5 g
飽和脂肪
1.2 g
碳水化合物
33 g
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