Pumpkin, carrot and herb bread

Pumpkin, carrot and herb bread

4.2 26 評分

準備 20 分

總金額 1小時 30 分

10 portions

食材

grapeseed oil plus extra for greasing
40 g
raw almonds
150 g
flaxseeds (linseeds)
1 tbsp
chia seeds
1 tbsp
fresh rosemary (approx. 10 cm long), leaves only
1 sprig
coconut flour
40 g
baking powder
1 tsp
dried onion flakes
1 tsp
dried mixed herbs
1 tsp
raw cashew nuts
30 g
carrot cut into quarters
100 g
butternut pumpkin peeled and cut into pieces (2-3 cm)
100 g
eggs
4
apple cider vinegar
1 tsp
sea salt
1 pinch
ground black pepper
1 pinch

營養價值每 1 portion

卡路里 358.4 kcal / 1505.6 kJ

蛋白質 11.7 g

脂肪 32 g

碳水化合物 5 g

纖維 4.9 g

飽和脂肪 4.6 g

鈉 218.9 mg

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Grain free bread and pastry 9 食譜
澳大利亞與紐西蘭

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