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Pumpkin, carrot and herb bread
TM6 TM5 TM31

Pumpkin, carrot and herb bread
4.2 ( 26 評分 )
免費註冊

食材

  • 40 g grapeseed oil plus extra for greasing
  • 150 g raw almonds
  • 1 tbsp flaxseeds (linseeds)
  • 1 tbsp chia seeds
  • 1 sprig fresh rosemary (approx. 10 cm long), leaves only
  • 40 g coconut flour
  • 1 tsp baking powder
  • 1 tsp dried onion flakes
  • 1 tsp dried mixed herbs
  • 30 g raw cashew nuts
  • 100 g carrot cut into quarters
  • 100 g butternut pumpkin peeled and cut into pieces (2-3 cm)
  • 4 eggs
  • 1 tsp apple cider vinegar
  • 1 pinch sea salt
  • 1 pinch ground black pepper
營養價值
每 1 portion
卡路里
358.4 kcal / 1505.6 kJ
蛋白質
11.7 g
脂肪
32 g
碳水化合物
5 g
纖維
4.9 g
飽和脂肪
4.6 g
鈉
218.9 mg

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免費註冊

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