難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- butter, for greasing
- 110 g basmati rice
- 80 g millet
- 40 g quinoa
- 40 g chickpea (besan) flour (see Tips)
- 90 g buckwheat flour (see Tips)
- 70 g arrowroot flour
- 70 g coconut flour
- 40 g chia seeds, plus extra for sprinkling
- 2 tsp xanthan gum
- 1 tsp sea salt
- 2 tbsp agave syrup or coconut syrup
- 400 g water, plus extra for brushing
- 2 tsp dried instant yeast
- 30 g coconut oil or olive oil
- 1 tsp apple cider vinegar
- 2 eggs
- sesame seeds, for sprinkling
- sea salt flakes, for sprinkling
- 營養價值
- 每 1 slice
- 卡路里
- 906.3 kJ / 215.8 kcal
- 蛋白質
- 6.3 g
- 碳水化合物
- 31.9 g
- 脂肪
- 6.1 g
- 飽和脂肪
- 3.3 g
- 纖維
- 4 g
- 鈉
- 393.5 mg
替代食譜
Gluten free sourdough bread
192h 20min
Gluten free fruit and nut loaf
55min
Gluten and grain free bread rolls
1h 20min
Chia and pepita gluten free loaf
1h 25min
Gluten free plain flour
5min
Gluten-free goodness pastry
1h
Gluten free tortillas
40min
Gluten free hot cross buns
3h 25min
Gluten free flour mix
10min
Gluten free ANZAC biscuits
45min
Gluten free Mediterranean bread
1h 35min
Buckwheat bread
2h 5min