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Buckwheat and almond slider buns
TM6 TM5 TM31

Buckwheat and almond slider buns
4.8 (59 評分 )
免費註冊

食材

  • 100 g raw almonds
  • 100 g buckwheat groats
  • 30 g psyllium husks
  • 2 tsp gluten free baking powder
  • 1 tsp salt
  • 1 egg
  • 230 g boiling water
  • 1 tbsp apple cider vinegar
  • 1 tbsp honey
  • mixed seeds, for sprinkling
營養價值
每 1 portion
卡路里
888.3 kJ / 211.5 kcal
蛋白質
7.4 g
碳水化合物
16.6 g
脂肪
11.6 g
飽和脂肪
1.1 g
纖維
7.3 g
鈉
497 mg

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