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Buckwheat bread
TM6 TM5 TM31

Buckwheat bread
4.7 (57 評分 )
免費註冊

食材

  • 30 g olive oil, plus extra for greasing
  • 60 g Parmesan cheese, cut into pieces (3 cm)
  • 3 sprigs fresh flat-leaf parsley, leaves only
  • 140 g buckwheat groats
  • 200 g basmati rice
  • 140 g arrowroot flour
  • 40 g chia seeds
  • 1 tsp xanthan gum
  • 1 tsp paprika
  • 1 tsp salt
  • 400 g water
  • 15 g white sugar
  • 2 tsp dried instant yeast
  • 1 tbsp rice wine vinegar
  • 2 eggs
營養價值
每 1 slice
卡路里
782.6 kJ / 186.3 kcal
蛋白質
6.2 g
碳水化合物
24.2 g
脂肪
6.5 g
飽和脂肪
1.8 g
纖維
2.8 g
鈉
278.1 mg

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