裝置與配件
Buckwheat bread
準備 20 分
總時間 2小時 5 分
12 slices
食材
-
olive oil plus extra for greasing30 g
-
Parmesan cheese cut into pieces (3 cm)60 g
-
fresh flat-leaf parsley leaves only3 sprigs
-
buckwheat groats140 g
-
basmati rice200 g
-
arrowroot flour140 g
-
chia seeds40 g
-
xanthan gum1 tsp
-
paprika1 tsp
-
salt1 tsp
-
water400 g
-
white sugar15 g
-
dried instant yeast2 tsp
-
rice wine vinegar1 tbsp
-
eggs2
難易度
簡單
營養價值 每 1 slice
鈉
278.1 mg
蛋白質
6.2 g
卡路里
782.6 kJ /
186.3 kcal
脂肪
6.5 g
纖維
2.8 g
飽和脂肪
1.8 g
碳水化合物
24.2 g
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