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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 30 g olive oil, plus extra for greasing
- 60 g Parmesan cheese, cut into pieces (3 cm)
- 3 sprigs fresh flat-leaf parsley, leaves only
- 140 g buckwheat groats
- 200 g basmati rice
- 140 g arrowroot flour
- 40 g chia seeds
- 1 tsp xanthan gum
- 1 tsp paprika
- 1 tsp salt
- 400 g water
- 15 g white sugar
- 2 tsp dried instant yeast
- 1 tbsp rice wine vinegar
- 2 eggs
- 營養價值
- 每 1 slice
- 卡路里
- 782.6 kJ / 186.3 kcal
- 蛋白質
- 6.2 g
- 碳水化合物
- 24.2 g
- 脂肪
- 6.5 g
- 飽和脂肪
- 1.8 g
- 纖維
- 2.8 g
- 鈉
- 278.1 mg
替代食譜
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1h 30min
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1h 15min
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Gluten and grain free bread rolls
1h 20min
Falafel crackers
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Almond milk
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Gluten free rough puff pastry
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Cyndi's Gluten-Free Bread
1h 40min
Pumpkin and turmeric loaf
1小時 50 分
Gluten free Mediterranean bread
1h 35min
Chia and pepita gluten free loaf
1h 25 min