Seed and nut bread

Seed and nut bread

4.5 128 評分

準備 20 分

總時間 1小時 30 分

10 portions

食材

coconut oil melted, plus extra for greasing
70 g
raw almonds
150 g
sesame seeds
1 tbsp
flaxseeds (linseeds)
1 tbsp
chia seeds
1 tbsp
walnuts cut into pieces
80 g
bicarbonate of soda
1 tsp
coconut flour
25 g
eggs
6
pure maple syrup
1 tbsp
apple cider vinegar
1 tbsp
sea salt
¼ tsp
pepitas for garnishing
1 tbsp

難易度

簡單

營養價值每 1 portion

鈉 327.3 mg

蛋白質 14.9 g

卡路里 1979 kJ / 471.2 kcal

脂肪 43.6 g

纖維 4.3 g

飽和脂肪 11.2 g

碳水化合物 4.9 g

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