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Seed and nut bread
TM6 TM5 TM31

Seed and nut bread
4.5 (122 評分 )
免費註冊

食材

  • 70 g coconut oil, melted, plus extra for greasing
  • 150 g raw almonds
  • 1 tbsp sesame seeds
  • 1 tbsp flaxseeds (linseeds)
  • 1 tbsp chia seeds
  • 80 g walnuts, cut into pieces
  • 1 tsp bicarbonate of soda
  • 25 g coconut flour
  • 6 eggs
  • 1 tbsp pure maple syrup
  • 1 tbsp apple cider vinegar
  • ¼ tsp sea salt
  • 1 tbsp pepitas, for garnishing
營養價值
每 1 portion
卡路里
1979 kJ / 471.2 kcal
蛋白質
14.9 g
碳水化合物
4.9 g
脂肪
43.6 g
飽和脂肪
11.2 g
纖維
4.3 g
鈉
327.3 mg

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