難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Salsa brava
- 1 garlic clove
- 100 g red onion
- 30 g olive oil
- 1 tsp smoked paprika
- ½ - 1 tsp chilli powder
- 300 g red capsicum roasted , cut into pieces (see Tips)
- 200 g canned crushed tomatoes
- 2 tsp sherry vinegar
- 1 tsp salt
- 1 tsp sugar
Pastry
- 100 g light olive oil
- 500 g plain flour, plus extra for dusting
- 1 tsp baking powder
- 1 pinch salt
- 200 g cold water
Tuna filling
- 500 g water, plus extra for brushing
- 2 eggs
- 1 garlic clove
- 100 g red onion
- 20 g olive oil
- 200 g canned crushed tomatoes
- 40 g tomato paste
- 1 tsp sugar
- 1 tbsp sherry vinegar
- 1 tbsp fresh flat-leaf parsley, leaves only, finely chopped
- 6 anchovy fillets, cut into pieces
- ½ lemon, juice and zest, finely grated
- 185 g canned tuna, drained
Assembly
- plain flour, for dusting
- vegetable oil, for frying
- salt, to season
- ground black pepper, to season
- 營養價值
- 每 1 portions
- 卡路里
- 529.7 kJ / 126.1 kcal
- 蛋白質
- 4 g
- 碳水化合物
- 12.2 g
- 脂肪
- 6.6 g
- 飽和脂肪
- 1 g
- 纖維
- 1.2 g
- 鈉
- 165.5 mg
替代食譜
Tuna and olive empanaditas
4h 5min
Vanilla sauce (crème anglaise)
10min
Torta di rose with ricotta filling (ricotta "roses")
2h 30min
Baked masala fish
1h 15min
Cobb salad with buttermilk dressing
1h
Poppy seed torte
5小時
Rogale (Polish brioche crescents) (Grace Mazur)
2h 25min
Curry pork sosaties
24h 30min
Chicken with yoghurt tahini sauce (Fattet d'jaj)
1h 10min
Pilaf with fragrant tarka
1h 20min
Panettone
34h 25min
Melanzane parmigiana
2h 5min