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Chicken with yoghurt tahini sauce (Fattet d'jaj)

Chicken with yoghurt tahini sauce (Fattet d'jaj)
4.1 21 評分
準備 35 分
總時間 1小時 10 分
4 portions
免費註冊

食材

Yoghurt tahini sauce
  • cold water
    50 g
  • garlic cloves
    2
  • lemon juice
    40 g
  • tahini
    100 g
  • natural pot set yoghurt, full fat
    400 g
  • salt
    ½ tsp
Chicken and assembly
  • lemon zest only, no white pith
    1
  • garlic cloves
    10
  • olive oil plus extra for frying
    2 tbsp
  • salt plus extra to taste
    1 tsp
  • ground black pepper
    1 pinch
  • chicken breast fillet cut into pieces (4-5 cm)
    1000 g
  • water
    800 g
  • pita breads (large)
    2
  • lemon juice
    120 g
  • pine nuts toasted
    20 g
  • fresh coriander leaves only, finely chopped
    5 sprigs

難易度

中等

營養價值 每 1 portion

鈉 1812.8 mg
蛋白質 73.8 g
卡路里 3458 kJ / 823.3 kcal
脂肪 42.3 g
纖維 10.3 g
飽和脂肪 9 g
碳水化合物 30.1 g

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