難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Dough
- 150 g water
- 90 g olive oil
- ½ tsp salt
- 350 g flour
Filling
- 400 g fresh spinach leaves, washed and dried
- 350 g onions, cut into quarters
- 2 tsp salt
- 1 tsp sumac
- 100 g lemon juice, freshly squeezed
Assembly and Baking
- flour, for dusting
- 營養價值
- 每 1 piece
- 卡路里
- 305 kJ / 73 kcal
- 蛋白質
- 1.8 g
- 碳水化合物
- 9.4 g
- 脂肪
- 3.1 g
替代食譜
Yoghurt soup with meat dumplings (Shish barak)
2h 30min
Fatayer (spinach turnovers)
1h 35min
Stuffed semolina cookies (ma'amoul)
4h
Semolina cake (namoura)
1h 50min
Stuffed pancakes (katayef with kashta cream)
2h
Sweet cheese rolls (halawet el jebn)
2h 45min
Milk pudding (mouhallabieh)
15min
Za'atar flat bread (mankouche)
1h 35min
Red lentil soup with cumin
55min
Baked kibbeh (kibbeh bil sanieh)
1h 35min
Beans with beef in tomato sauce (fasouliah)
13h 30 min
Shish barak (Meat dumplings in yoghurt sauce)
1h 30min