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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 garlic cloves
- 200 g tahini
- ½ tsp salt, plus extra to taste
- 100 - 200 g water (see Tip)
- 100 - 120 g freshly squeezed lemon juice, to taste
- 1 sprig parsley, fresh, leaves only
- 營養價值
- 每 437 g
- 卡路里
- 5592.8 kJ / 1331.6 kcal
- 蛋白質
- 41.8 g
- 碳水化合物
- 4.6 g
- 脂肪
- 121.8 g
- 飽和脂肪
- 15.1 g
- 纖維
- 30.8 g
- 鈉
- 1833.8 mg
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