
裝置與配件
Lamb sfiha
準備 30 分
總時間 1小時 20 分
28 portions
食材
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water200 g
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extra virgin olive oil1 tsp
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dried instant yeast1 tsp
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baker's flour plus extra for dusting310 g
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salt1 ¼ tsp
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pumpkin cut into pieces (approx. 2 cm)100 g
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red onion80 g
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garlic clove1
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Aleppo pepper (see Tips)2 tsp
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vine-ripened tomato cut into quarters1
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ground black pepper¼ tsp
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lamb mince400 g
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fresh mint leaves
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lemon cut into cheeks, to serve1
營養價值 每 1 portion
卡路里
70.3 kcal /
295 kJ
蛋白質
4.6 g
脂肪
1.6 g
碳水化合物
8.9 g
纖維
0.9 g
飽和脂肪
0.4 g
鈉
109.3 mg