難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g water
- 1 tsp extra virgin olive oil
- 1 tsp dried instant yeast
- 310 g baker's flour, plus extra for dusting
- 1 ¼ tsp salt
- 100 g pumpkin, cut into pieces (approx. 2 cm)
- 80 g red onion
- 1 garlic clove
- 2 tsp Aleppo pepper (see Tips)
- 1 vine-ripened tomato, cut into quarters
- ¼ tsp ground black pepper
- 400 g lamb mince
- fresh mint leaves
- 1 lemon, cut into cheeks, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 295 kJ / 70.3 kcal
- 蛋白質
- 4.6 g
- 碳水化合物
- 8.9 g
- 脂肪
- 1.6 g
- 飽和脂肪
- 0.4 g
- 纖維
- 0.9 g
- 鈉
- 109.3 mg
替代食譜
Keftethes (Greek meatballs)
40min
Fatayer (spinach turnovers)
1h 35min
Chicken moghrabieh
25h 15min
Semolina cake (namoura)
1h 50min
Stuffed pancakes (katayef with kashta cream)
2h
Sweet cheese rolls (halawet el jebn)
2h 45 min
Spinach turnovers (fatayer)
1h 25min
Cheese pies
1h 25min
Chicken with yoghurt tahini sauce (fattet d'jaj)
1h 25min
Baked kibbeh (kibbeh bil sanieh)
1h 35min
Chicken pastilla
1小時 10 分
Tiropita (Greek cheese pie)
1小時 10 分