難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 tbsp olive oil
- 3 tsp ground caraway
- 3 tsp ground cinnamon
- 750 g chicken meat, skinless and boneless, cut into pieces (5 cm)
- 1250 g water
- 2 tsp salt
- 1 tsp pepper, freshly ground
- 70 g butter
- 250 g dried chickpeas, soaked (for at least 12 hours) and drained
- 300 g pearl onions
- 1000 g frozen moghrabieh couscous (pearl couscous), defrosted
- 營養價值
- 每 1 portion
- 卡路里
- 2234 kJ / 534 kcal
- 蛋白質
- 42.5 g
- 碳水化合物
- 47.6 g
- 脂肪
- 19.3 g
替代食譜
Kashta cream
10min
Sweet cheese pastry (knafeh)
3h
Stuffed pancakes (katayef with kashta cream)
2h
Sweet cheese rolls (halawet el jebn)
2h 45 min
Spiced rice pudding (meghli)
50min
Aubergine dip (moutabal/baba ganoush)
1h 10min
Garlic dip (toum)
15min
Za'atar flat bread (mankouche)
1h 35min
Lentil puree (moujadarra)
1h 25min
Yoghurt soup with meat dumplings (Shish barak)
2h 30min
Baked kibbeh (kibbeh bil sanieh)
1h 35min
Shish barak (Meat dumplings in yoghurt sauce)
1h 30min