搜尋
Pea and ginger soup, Lemon salmon with broccoli
TM5 TM6

Pea and ginger soup, Lemon salmon with broccoli
4.8 (23 評分 )
免費註冊

食材

  • 80 g olive oil
  • 50 g soy sauce
  • ½ tsp brown sugar
  • 1 lemon, preferably organic, zest and juice
  • 4 fresh salmon fillets, skinless (150-180 g each)
  • 100 g shallots, cut in pieces
  • 1 garlic clove
  • 100 g leek, white part only, cut in pieces
  • 20 - 30 g fresh ginger, peeled (非必選)
  • 100 g celery stalks, cut in pieces
  • 350 g frozen green peas
  • 450 g water
  • 2 tsp salt
  • 400 g broccoli florets
  • 2 pinches ground black pepper
  • 50 - 100 g single cream, approx. 18% fat, to taste
營養價值
每 1 portion
卡路里
2782 kJ / 664 kcal
蛋白質
46 g
碳水化合物
19 g
脂肪
43 g
纖維
9.4 g

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Orange Salmon with Broccoli Couscous

Orange Salmon with Broccoli Couscous

(5)

35min

Pink Barley Tabbouleh with Pistachios

Pink Barley Tabbouleh with Pistachios

(3)

40min

Mediterranean seafood rice with chorizo

Mediterranean seafood rice with chorizo

(18)

1h 5min

Sicilian prawn salad

Sicilian prawn salad

(1)

40min

Beetroot Carpaccio (TM6)

Beetroot Carpaccio (TM6)

(4)

20min

Salmon with Lemon Hollandaise, Asparagus and Rice (Metric)

Salmon with Lemon Hollandaise, Asparagus and Rice (Metric)

(61)

45min

Menu with Ginger-Pea Soup, Lemon Salmon, Broccoli and Potatoes

Menu with Ginger-Pea Soup, Lemon Salmon, Broccoli and Potatoes

(27)

45min

Menu with ginger-pea soup, lemon salmon, broccoli and potatoes

Menu with ginger-pea soup, lemon salmon, broccoli and potatoes

(37)

45min

Mixed Seafood with Tomato and Herb Sauce

Mixed Seafood with Tomato and Herb Sauce

(3)

30min

Salmon fillets with buckwheat and asparagus

Salmon fillets with buckwheat and asparagus

(3)

40min

Pink Crêpes with Chickpea and Almond Hummus

Pink Crêpes with Chickpea and Almond Hummus

(2)

35min

Spinach and Parmesan Soup

Spinach and Parmesan Soup

(194)

45min