難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 - 5 sprigs fresh parsley, leaves only
- 200 g tomatoes, cut in pieces
- 100 g onions, cut in halves
- 100 g carrots, cut in pieces
- 200 g beetroots, cut in pieces (2 cm)
- 40 g oil
- 150 g potatoes, cut in pieces (2 cm)
- 100 g red peppers, cut in pieces (2 cm)
- 200 g white cabbage, cut in strips
- 1000 g water
- 2 tsp salt
- ½ tsp ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 513 kJ / 123 kcal
- 蛋白質
- 2 g
- 碳水化合物
- 12 g
- 脂肪
- 7 g
- 飽和脂肪
- 0.4 g
- 纖維
- 4 g
- 鈉
- 831.8 mg
替代食譜
Broccoli and Stilton Soup
30min
Tagliatelle with porcini mushrooms
1h
Broccoli Cream Soup with Croutons
1h
Pumpkin soup
35min
Beetroot Soup with Herb Dumplings
1h 10min
Creamy mushroom soup
20min
Pea Soup with Squid and Tomatoes
50min
Chickpea soup with spinach
40min
Asparagus cream soup
30min
Spinach, Chickpea and New Potato Soup
35min
Stracciatella Soup
30min
Spinach and Parmesan Soup
45min