難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g chestnut mushrooms, quartered
- 250 g fresh button mushrooms, halved
- 2 garlic cloves
- 120 g onions, quartered
- 15 g olive oil
- 2 sprigs fresh thyme, leaves only
- ½ tsp fine sea salt
- 1 mushroom stock cube (for 0.5 l), gluten free, crumbled
- 250 g boiling water
- 2 tsp cornflour, mixed with 2 tsp water
- 200 g soya milk, unsweetened
- ½ tsp garlic powder
- ½ tsp ground black pepper
- 2 tsp truffle oil
- 營養價值
- 每 1 portion
- 卡路里
- 433.6 kJ / 103.6 kcal
- 蛋白質
- 5.4 g
- 碳水化合物
- 11.6 g
- 脂肪
- 4.9 g
- 飽和脂肪
- 0.6 g
- 纖維
- 1.8 g
- 鈉
- 316.4 mg
替代食譜
Carrot and Coriander Soup
25min
Parsnip Soup with Caramelised Onions
55 分
Broccoli Cream Soup with Croutons
1h
Leek and Potato Soup (TM6)
40min
Pea and Mint Soup (TM6)
20min
Broccoli and stilton soup
30min
Onion Soup
1h
Creamy Mushroom Soup
20min
Curried Carrot And Ginger Soup
50min
Cullen Skink
45min
Duck Breast, Red Cabbage and Celeriac
1h 35min
Red Pepper and Tomato Soup (TM6)
30min